Tag: worklife

Can you recognise the vicious cycle of money worries?

There is a vicious cycle combining money and mental health  – quite simply, worrying (about money in this case) makes mental health worse, and poor mental health, makes managing (money in this instance) harder.

Although we are taking money as the example here, the example can be extended to many areas – just substitute money for ‘work’, ‘relationships’, ‘health’  and many more.  In particular though, the money cycle is one which can have a self-destructive path which is far more challenging to escape from. Continue reading “Can you recognise the vicious cycle of money worries?” →

The last taboo – talking about money…

What is the one thing you feel MOST uncomfortable talking about?

Have a think a moment, then write down a few ideas.

What did you come up with?

Perhaps you had some of these :  politics? religion? death? mental health? regrets? sexual orientation?

How about money? How comfortable would you really feel about talking to others openly about your finances – how much you earn, how much you owe, or how much is in your bank account? Continue reading “The last taboo – talking about money…” →

Belief, focus, time management, health and ignorance – that’s all it takes…

You probably have great intentions to move forward with one thing or another, yet doubt creeps in, you get distracted, run out of time, don’t feel up to it, or spend so long gathering information, that the time has passed.

There are 5 key non-negotiable disciplines of high achievers.   Continue reading “Belief, focus, time management, health and ignorance – that’s all it takes…” →

Are you a traveller or a tourist through life?

 

Very soon, your thoughts may well start to turn towards their holidays. Are you though a traveller or a tourist?

Travellers tend to enjoy everything, embrace the moment, experience, wonder, not over prepare or over complicate, and focus on enjoying the here and now.

Tourists however, tend to want to tick things off their lists, have to be over prepared, everything planned to perfection, collecting photos for Facebragging and deeply concerned with telling everyone else what a great time they are having – sometimes, to the detriment of their own real enjoyment. Continue reading “Are you a traveller or a tourist through life?” →

Leave the smoke and run to the sun

Are you one of those people who commutes around 90 minutes a day to get to work and again the same in evening as the return journey?

If you are – this true story of someone I was working with will resonate with you… Continue reading “Leave the smoke and run to the sun” →

If you thought life planning was all about holidays, then think again

Did you think that Financial Life Planning is either encouraging people to spend their money, or to save it for extravagant holidays.  Certainly, a big challenge is enabling clients to find the freedom to spend their money (especially if it was inherited from parents who never spent), and helping them live to their means with an eye on the future.  The real goal is happiness – being able to help people be at ease with their position, and helping them to enjoy life without the burden of worry (still of course with a responsible financial eye on the future). Continue reading “If you thought life planning was all about holidays, then think again” →

The benefits of leaving the city and heading to the beach

Why does it seemed that so many people in Cornwall are laid back to the point of being horizontal ?

Frazer Hicks the boatman from the Isles of Scilly once famously described the local word ‘dreckly’ as “like manyana, but with less urgency”.

So what is it about living near the coast, on the beach and in sight of the sea? Scientists have discovered that the ‘blue space’ effect has an incredible way of making you feel at ease.

There are four notable ways : Continue reading “The benefits of leaving the city and heading to the beach” →

There’s a hole in your bucket – well probably quite a few …

No doubt you have seen the film The Bucket List, the idea which has inspired many people to review what their most important tangible goals are.  Climbing a mountain, running a marathon, having a sports car, visiting a certain place, learning something new and so on.  Many bucket lists and plans tend to be focused around things, going, doing, seeing and having, and there have been many words written and spoken about achieving those things.  However, there is a far deeper, more meaningful aspect which is easily overlooked and forgotten! Continue reading “There’s a hole in your bucket – well probably quite a few …” →